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The path to wellbeing

Menu Mischief

The right side
tempts me.

More expensive

But the left side
holds its own.

Less pressure

What I can't do is decide.
So I decide vegetarian.


I decide pescatarian for tonight's meal.


I look
and the menu
is transformed.

Options discarded

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Every once in a while, you get a taste of something

and you know immediately

your life is going to change. 


Maybe it's a person you taste.

Or perhaps an alternative milk.


A smoothie, though?


Who are you kidding?


But seriously.

Things happen

if you drink a...

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Menu Psychology


I was listening to a podcast the other day and someone was talking about how she went through a period in her life when she "wanted SO MUCH to look at more than just the left side of the menu." 

She said it with such longing...

"The left side of the menu"

as if the right side was...

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You Don't Have To

So when you're watching this video
and wondering

where did all my friends go?
and why do I get all my coffee from home now?

Here's what happened:

I moved out of state
gave up my corporate job
and Started a Business.


All my friends

are clients
live hundreds of miles away
or both.


Once the...

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So next time you're flossing...

There are moments you know

someone is bullsh*tt!ng you.


And moments you realize

somebody just handed you a gift.


Even if it's a weird gift

it's still better than getting lied to.


So next time you're flossing...

or catching a whiff of a sour smell that comes from NOT...

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Anything you set your mind to...

You can convince yourself of anything. It's a process can be applied anywhere in your life. 


Tell yourself:

"I [emotion] [object]."


Repeat the words over and over. 

For example: I [don't like] [ice cream]

I told myself (in my head or even aloud if it wasn't in too...

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Use less dressing

If you'd like to try this at home

restaurant supply stores have condiment cups for super cheap.

You can get metal ones in different sizes

for different sauces

and situations.


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I wore

A gold sleeveless sheath

Gladiator sandals with 4 inch heels

And natural deodorant.


I was confident I'd be fine

and the dress would emerge intact.


I wasn't so certain about the shoes.




I've driven the streets of a midsummer Spanish festival


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What I learned during lunch with corn

Ever wondered why corn is considered a starch and not a vegetable?

Try cutting some fresh from the cob...uncooked.

You'll notice all this cloudy white liquid - almost like cold semen. 

The visual is disturbing on a couple of levels.

But anyway.

The first time I ever knowingly ate corn fresh...

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I wanted my teeth whiter.

I went in to the dentist thinking I'd get my teeth whitened...and came out better. But it wasn't in the way I was expecting.

Since that day, I've looked and looked for a dentist chair similar to the one I was sitting in.

It really was spectacular.

And so was the advice I received.

What unexpected...

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