Next time you're eating
Eat your veggies first
your meat/fried food later.
This'll help your digestive system process the heavy stuff and keep you more efficient in the restroom.
Getting fries with that burger? Add a salad and eat that before you start the rest.
Or get a burger with a salad instead of fries.
Maybe a salad and fries?
Need help implementing your new and better ways of living?
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